Ribeye Steaks and Seasoned Vegetable Kabobs
Courtesy of The Beef Checkoff
Servings: 6
Prep Time: 18 Min.
Cook Time: 17 Min.
Prep Time: 18 Min.
Cook Time: 17 Min.
What you need:
* 3 beef ribeye steaks, cut 1-in. thick (about 2 lb.)
* 6 small red potatoes, cut in half (about 1-1/2 to 2 oz. each)
* 2 Tbsp. finely chopped fresh oregano
* 1 Tbsp. minced garlic
* 1/2 tsp. ground red pepper
* 2 Tbsp. butter, melted
* 2 medium zucchini and/or yellow squash, cut in half lengthwise, then crosswise into 1-in. slices
* salt and pepper
* 6 small red potatoes, cut in half (about 1-1/2 to 2 oz. each)
* 2 Tbsp. finely chopped fresh oregano
* 1 Tbsp. minced garlic
* 1/2 tsp. ground red pepper
* 2 Tbsp. butter, melted
* 2 medium zucchini and/or yellow squash, cut in half lengthwise, then crosswise into 1-in. slices
* salt and pepper
What to do:
1. Place potatoes in 2-qt. microwave-safe dish. Cover and microwave on High 2-3 min. or until just tender, stirring once. Cool slightly.
2. Meanwhile, combine oregano, garlic and red pepper in small bowl; reserve half for vegetables. Press remaining seasoning mixture evenly onto both sides of each steak. Combine reserved seasoning mixture with melted butter; set aside.
3. Alternately thread vegetables onto six 8-in. metal skewers.
4. Place steaks and kabobs on grid over medium, ash-covered coals; brush kabobs with half of seasoned butter. Grill steaks, covered, 10-14 min. (over medium heat on preheated gas grill, 9-14 min.) for medium rare (145°F) to medium (160°F) doneness, turning occasionally. Grill kabobs, covered, 10 min. or until vegetables are tender, turning once and brushing with remaining seasoned butter. Season steaks and kabobs with salt and black pepper, as desired.
2. Meanwhile, combine oregano, garlic and red pepper in small bowl; reserve half for vegetables. Press remaining seasoning mixture evenly onto both sides of each steak. Combine reserved seasoning mixture with melted butter; set aside.
3. Alternately thread vegetables onto six 8-in. metal skewers.
4. Place steaks and kabobs on grid over medium, ash-covered coals; brush kabobs with half of seasoned butter. Grill steaks, covered, 10-14 min. (over medium heat on preheated gas grill, 9-14 min.) for medium rare (145°F) to medium (160°F) doneness, turning occasionally. Grill kabobs, covered, 10 min. or until vegetables are tender, turning once and brushing with remaining seasoned butter. Season steaks and kabobs with salt and black pepper, as desired.
Nutritional information:
Calories: 291; Total Fat: 15g; Saturated Fat: 6g; Cholesterol: 89mg; Total Carbs: 11g; Fiber: 2g; Protein: 27g; Sodium: 62mg;