Sweet 'Tater Packet Gratin
Courtesy of North Carolina Sweet Potato Commission
Servings: 6
Prep Time: 10 Min.
Cook Time: 45 Min.
Prep Time: 10 Min.
Cook Time: 45 Min.
What you need:
* 3 med. North Carolina sweet potatoes
* 2 oz. grated Gruyére or Jarlsberg cheese (1/2 c.)
* 1/2 c. thinly sliced Vidalia onion or sweet onion
* 1 Tbsp. minced garlic
* 1 Tbsp. olive oil
* salt and freshly ground pepper
* heavy duty aluminum foil
* parchment paper
* 2 oz. grated Gruyére or Jarlsberg cheese (1/2 c.)
* 1/2 c. thinly sliced Vidalia onion or sweet onion
* 1 Tbsp. minced garlic
* 1 Tbsp. olive oil
* salt and freshly ground pepper
* heavy duty aluminum foil
* parchment paper
What to do:
1. For each portion: Tear off aluminum foil into a 12-inch square piece. Line with a similar sized piece of parchment.
2. Peel sweetpotatoes and cut into 1/4-inch slices. Arrange 3-4 slices per packet. Sprinkle each with grated cheese, onion and garlic.
3. Drizzle a little olive oil over top and season with salt and pepper. Fold, seal and grill until done.
Nutrition Information per Serving: Calories 124; Protein 4g; Carbohydrates 16g (50% Calories from Carbs); Fiber 2g; Total Fat: 5g (37% Calories from Fat); Vitamin A IU 12,548; Vitamin C 15mg; Cholesterol 10mg; Sodium 230mg.
2. Peel sweetpotatoes and cut into 1/4-inch slices. Arrange 3-4 slices per packet. Sprinkle each with grated cheese, onion and garlic.
3. Drizzle a little olive oil over top and season with salt and pepper. Fold, seal and grill until done.
Nutrition Information per Serving: Calories 124; Protein 4g; Carbohydrates 16g (50% Calories from Carbs); Fiber 2g; Total Fat: 5g (37% Calories from Fat); Vitamin A IU 12,548; Vitamin C 15mg; Cholesterol 10mg; Sodium 230mg.
Nutritional information:
Calories: 124; Total Fat: 5g; Cholesterol: 10mg; Total Carbs: 16g; Fiber: 2g; Protein: 4g; Sodium: 230mg;