Courtesy of VELVEETAŪ and RO*TELŪ
Servings: 6
Prep Time: 15 Min.
Cook Time: 20 Min.
* PAMŪ Original No-Stick Cooking Spray
* 1 lb. lean ground beef (93% lean)
* 1/4 c. seasoned dry breadcrumbs
* 1/4 c. grated Parmesan cheese
* 1/4 c. EGG BEATERSŪ Original
* 2 cans (8-oz.ea.) RO*TELŪ Mild Tomato & Green Chili Sauce
* 1 can (10-oz. ea.) RO*TELŪ Mild Diced Tomatoes & Green Chilies, drained
* 3 c. hot cooked brown rice
1. Preheat oven to 400°F. Spray 13x9-in. glass baking dish with PAMŪ cooking spray; set aside.
2. Combine beef, bread crumbs, Parmesan cheese and EGG BEATERSŪ in large bowl. Divide meat mixture evenly into 18 portions; roll gently and place in baking dish. Bake 15 min. or until meatballs are cooked through (160°F).
3. Combine RO*TELŪ tomato sauce and drained RO*TELŪ tomatoes in microwave-safe bowl; cover. Microwave on HIGH 2 min.; keep warm. Just before serving, stir 1 c. RO*TELŪ sauce mixture into cooked rice. Serve meatballs and remaining RO*TELŪ sauce over rice.
Cook's tips: Sprinkle with shredded cheese, if desired. Try this recipe with RO*TELŪ Original Tomato & Green Chili Sauce in place of the mild version for more flavor. One fresh egg may be used in place of 1/4 c. EGG BEATERSŪ.
Calories: 269; Total Fat: 7g; Saturated Fat: 3g; Total Carbs: 32g; Fiber: 4g; Sugar: 4g; Sodium: 702mg;