German Houby Eggs

German Houby Eggs

Courtesy of The incredible edible egg™ 4 Servings • 10 Min. Prep Time • 8 Min. Cook Time
Ingredients
2 c. morel mushrooms or any variety, washed, dried and sliced
2 Tbsp. butter
8 eggs
1/4 c. milk or fat-free half and half
1 c. shredded cheese (Cheddar, Mozzarella, Swiss, etc.)
4 slices whole wheat or rye toast

Directions:

1. Melt butter in a large skillet over medium heat. Add mushrooms and sauté until tender and fragrant.

2. Combine eggs and milk in a small bowl, and beat to combine. Add egg mixture to mushrooms and scramble until eggs are set but still moist. Or remove mushrooms; scramble eggs, and then stir cooked mushrooms into eggs. Sprinkle with cheese; cover and remove from heat. Let stand for 1-2 min. to melt cheese. Place eggs on a piece of toast, and serve.

* For those without German heritage, Houby Eggs combine scrambled eggs, fresh mushrooms and cheese, and traditionally, are served over toast. This quick-and-easy recipe provides high-quality protein that helps keep the entire family running strong all day.

"For more ways to enjoy The incredible edible egg™, visit incredibleegg.org"

Nutrition:

Calories: 401; Total Fat: 27g; Saturated Fat: 13g; Cholesterol: 469mg; Total Carbs: 16g; Fiber: 3g; Protein: 25g; Sodium: 510mg;